Introduction to Weightlifting |
Physical Therapy in Reading, Sinking Spring, Wernersville, Berks county for Weight LiftersWelcome to South Mountain Physical Therapy's resource about weightlifting. The sport of weightlifting is already tough enough without adding a devastating injury to the plate of any competitor or amateur. It is blaringly obvious that weightlifting has the potential to be a dangerous sport, participants are not only required to lift enormous weight over their head, but they are also expected to do it without hurting themselves. South Mountain Physical Therapy provides services for Physical Therapy in Reading, Sinking Spring, Wernersville, Berks county. |